It Starts With Food

Discover the Whole 30 and Change Your Life in Unexpected Ways

An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

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Urban, Melissa

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Auberry, Calif. : Victory Belt ; Enfield : Publishers Group UK [distributor], [2012], ©2012.

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